#energywork

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What do I say ALL the time?

They say you teach what you LOVE. (not sure if 'they' really say that, BUT I SAID it) They say that the type of people you serve are the ones that you learned the most from. You've been there.  You know the struggles, the desires, the feelings, the passion that is in THE thing you help with.  It's what you're interested in, it's what you would give time to for free, it's the thing that you keeps you curious and leaning in. It's what gets you all jazzed up, feelin' alive, and purposeful/connected. Sit for a second and think a few people, places, items, jobs, etc. that do this for you.  List them out in your journal.  How many of them correlate to the people you serve right now?  How many correlate to the 'work' you do?  How many of them do you see, do, feel, and enjoy most days of the week? OR just maybe who you serve- "your work' -has nothing to do with your job.   I hope they showed up a ton in your life.  I hope that there's some direct links to what you love, who you serve, and your 'work', and what you do. I hope that even if there's not a bunch that there's a few. AND, what if there's not a bunch? Well, then, my lovely one, you have some rearranging to do. How can you incorporate more of the things you love and 'your work' into your life, into your dream? I recently realized that I was set on a path to keep doing what I was doing FOREVER.  And a BIG 'HEC NO!' followed. So, I sat with this.  And then I sat with, "Well, what can I do instead?"  And then I sat with, "Okay, I can do that, but how [...]

When LIFE gets in the way of the DREAM

Many of my clients are women who are entrepreneurs or want to be, therefore, many still have their 'day jobs.'  Many have 'day jobs' and also have a rich, beautiful, & fulfilling life. Many have the 'day job' & just a ho-hum life that feels like it is on a loop.  Wake up, hurry to get ready for work, do work, come home, eat dinner, watch Netflix, have a glass of wine to celebrate your hard work, & then go to bed...and then wake up & do it again.  [HINT: everyone's life is pretty much on a loop, so what's different?] How you show up to WHATEVER your LIFE is IS the thing!  You can have the most boring, shitty job & still be frickin' happy.  You can have the most fun, fabulous, & enviable job & still be bored, sad, frustrated, & hate your life. Showing up is the thing.  For the everyday. For the priorities. For the present. AND THEN THERE'S THE BIG DREAM -- THE NEXT THING -- THE LIFE YOU DESIRE You may have one BIG dream or maybe you have your dreams in many areas of your life. (I recommend both)  So, you might have a health dream, a relationship/family dream, a home dream, a travel dream, a financial dream, a shoe dream, or a career dream.  These are all parts of your life.  You may have a few you are focusing on right now with the others in the back of your mind. GREAT, right? "So, tell me what I don't already know Diana?"  That's what you're asking right about now, yes? What I want to tell you is that sometimes you have the BIG dream--you even know in DETAIL what it looks like, feels like, smells like--and then one day you realize you are not going to get there doing your [...]

I did it! I changed my Life.

I did it! It's been awhile since you all have heard from me, yes?  I'll get into the reasons why on that in a minute, but first I want you to celebrate with me. I DID IT!!!!! I changed my life. Last year was full of changes for me and that's a BIG part of why you haven't heard from me.  I took a new position at the old 9-to-5 J-O-B and it left me very little time and energy to put to my business.  It was different hours and more responsibility. It was closer to home, which I loved, but it was robbing me of the juice I needed to devote to this project. It was a 'Wheel of Fortune' year for me (according to the Tarot Growth Cycle).  In a Wheel of Fortune year there can be many changes.  So, that happened.  I changed jobs and location...and I thought that was the change of the year...BUT NO! There was more change to come. I realized a few months after the job change that I had set myself on a path to do that work forever. WAIT! WHAAAT????  Oh no, no.  That's not my dream.  That's not the plan. Since starting this business of spiritual coaching and healing I have always talked about "Doing Your BIG Work" "Following Your Inner Drop" and "Doing the BIG Scary Thing." Well, it is time for me to put my money where my mouth is, right? So- it got me to thinking...'Di, what is THE plan then?  How are we going to get to the dream, the passion, the life you desire????'   When these questions came up it made me realize how stuck I was. How I let my life slide into the normal day-to-day, the busy-ness of modern life...I had let go [...]

Two things: a HUGE announcement and a technique you need to master

In my last note to you, I shared that I had started a new position and made some changes in my day job. Those changes were big and full of huge learning opportunities--on the job, personally, and it has really got me thinking. It got me thinking about what I want my life to be. It got me thinking about where my life was going and where I had been putting it on hold...waiting for the BIG dream and the things I want to just happen. I saw that I was on a path-- a path that didn't want to be on. I saw that I was a path to do the 9-to-5 forever and that is not what I want. I realized, really realized, how I was not showing up for what I want my life to be, what I want to do, and how I want to live. Things don't just happen. YOU have to make them happen. You have to show up. I know you have been following me awhile and you know how always talk about doing your BIG work and doing the big scary thing...about doing the thing that scares you AND that makes you excited-- BOTH at the same time. WELL NOW IT IS TIME FOR ME TO START WALKING MY TALK. SO the BIG announcement! My loves have always been food, animals, nature, trees, discovery, adventure, travel, and cooking. I also know that things are the amazing ways to reconnect to yourself, to drop into yourself, to remember who you are and what you love. To feel alive in your body when you dig into the earth, when you take a bite from a tender leaf right in the garden, when you experience where your food comes from and all the people and [...]

your power is . . .

My power lies in my passion.   I am working with the above affirmation this morning.  It feels amazing.  It draws forth the best parts of me.  I got this from my coach.  Borrowing it, using it, and rocking it. My power lies in my passion. It reminds me of who I am and also, where I want to go. It also helps me help others.  Because that is my passion.  I love to share what I love.  I often tell stories of my delight at a new food [keto-friendly ice creams], what my dog or cats are up to, or how I am learning and growing...for example; my favorite new podcast or book and what I loved about it.  Sharing our passions is what makes us-US.  We can all have the same experience, but we all experience differently.  You create the story you want to hold. I want you lovelies to remember you have power.  In your passions, in your mind, in your body.  You are in charge.  How you experience things is up to you.  How you command your actions, your thoughts, your beliefs, your habits, your reality, even your body...is up to you.  If you don't feel this now...that's okay...try an experiment...try telling yourself a different story. This will change your mindset which will change your reality.  If trying experiments like this are your thing or if they make you curious--you should totally join my secret Facebook group.  It's called 'Tiny Drops to Start a Ripples'.  It's a place where we share resources, practices, celebrations and challenges on the tiny little practices we work on each day to start big ripples in our lives.  I post a quest on there around once a week and we share our thoughts, what is working for us, and big a-ha's [...]

just a dust bunny? Or something more?

I love words. I especially love the exploration of words of a different language. What other people call things is intriguing to me. Do you all have this fascination as well? Comment below with your favorite word or phrase from another language. Dust bunnies. You know those little bits of yuck...hair, dust, skin flakes (yikes!) and goodness knows what else, gathering under beds and in dark corners. What a constant nuisance. Can't someone event a dust bunny buster?  Or declare a no gathering zone? I'd love it. Spring is just about here, so Spring Cleaning is on my mind. I am going to dig in and prep and enliven my home for the coming of the light and beauty that the newness Spring brings. There will be dusting, vacuuming, scrubbing, cleaning....and then clearing, smudging, and blessing the energy of the house. Yes, sage will be involved, as well as salt, fire, and water. So, what do you think they call dust bunnies in other places? Here's some info from Wikipedia: In Danish they are called "nullermænd" ("nuller-" from the verb "nulre", meaning to move something between one's fingers, and "-mænd" meaning "men") In Finnish they are called "villakoira" (meaning: wool dog) after the language's nickname for the actual dog breed poodle In French they are called "moutons" (meaning: sheep) In German they are called "Wollmäuse" (meaning: wool mice) In Hungarian they are called "porcica" (meaning: dust cat) In Norwegian they are called "hybelkaniner" (meaning: "lodging bunnies") In Polish they are called "koty" (meaning: cats) In Portuguese they are called "cotão". The Scots word is "oose" In Spanish they are called "pelusa". In Swedish they are called "dammråttor" (meaning: dust rats). Cats, bunnies, rats, sheep...seems like everyone knows of these little guys. Not sure if I understand the Danish 'moving men'...unless [...]

into the wild

I am really feeling the pull of earth and animal energies this year.  I feel really safe, nurtured, and calm when I am just BEing in the forest or even on a walk.  I love to notice the changes in the trees, meadows, birds, and dirt are going through.  I immerse myself in their texture, smell, and especially this time of year-Winter, their starkness. I think this is due to the ever-shifting nature of our worldly world...we need a place to anchor to.  Being in Nature has always allowed me to go deeper into myself.  If you are feeling isolated or lost  with the current situation and the energy of too much worldliness...then retreat into nature and come out stronger for it. I have felt the companionship of a few particular animal energies this year so far.  Oddly, last year it was 'Donkey'.  I learned a bunch from these sturdy, helpful, and stubborn animals.  This year it is the wild and strong 'Wolf' energy.  The other is the beautiful and healing bird the 'Flicker'. Flickers are in the woodpecker family and are held sacred by many.  There feathers are used by healers.  I have a few.  I love them!  The quill part is orange and then I have some with the polka dots.  Totally cool.  I have incorporated them into healing tools.  A rattle and a feather smudge wand  used to break up stagnant energy and cleanse the energy field. Feathers have big medicine to offer. Ever since the December Moon Cycle I have been feeling Wolf energy.  And it has been showing up in my dreams and many other places. When I am curious about animal energies I encounter or feel, I go to Ted Andrews book called "Animal Speak- The Spiritual & Magical Powers of Creatures Great & [...]

Top 10 essentials for my luscious self–and yours too!

Hello, Lovelies! I sat down and made a list of the things in my life that I really cherish and that make me feel luscious.  Sacred, divine, taken care of, nurtured...  Think of this as your Holiday gift list to yourself.  Or pass it on to someone to gift them to you.  Or you can gift these things to your best gal pals. { Please, note when you click through and purchase I may receive a small fee.  Thanks! } 1.  L O N G  HOT Baths.  Need I say more.  Salvation. Relaxation. Warmth. Renewal. Add this to the bath to help to ease your stress and release your bliss buttons.  The salts help absorb negative energy. 2. The Tarot Handbook by Angeles Arrien -- My go-to reference book for learning the essentials of reading the Thoth Deck Tarot Cards. 3.  And here are the cards...The Thoth Tarot Deck (Large format)  My personal tool for inner understanding, communication, seeing the bigger picture and discovering new insights to my life.  The best way I can instantly get in touch with the truth of what's going on inside.  Drawing a card daily is like having a partner with you as you navigate your day with its message. 4. Fun, warm, and luscious slippers. I love my slippers.  My feet tend to be cold, so I wear mine ALL the time.  Love them!  Here are some fun ones to check out.  5. Y'all know I'm a foodie AND I love to inspire my life through the guidance of the Moon phases, so I'm totally intrigued to delve into this cookbook.  (Don't have it yet, but in 'looking inside', I can't wait to grab it!) 6.  My favorite essential oil for immediate connection to my center.  Grounding and uplifting and calming.  Sacred space within [...]

You’re the uniting force

We as Boss Ladies, Mothers, Dreamers, Partners, Friends, Coworkers, Neighbors, Citizens, Creators, Lovers, Warriors, Mystics and Goddesses have a powerful magic available to us.  We all have it.  You, right now have the potential to practice this magic.  And you do have to practice. Are you wondering what this magic is? Here’s a definition of magic I LOVE: The craft of creating change (or a change in consciousness) that is in alignment with you higher self. It's creating change, transformation, learning, growing and overcoming-what ever you want to call it.  It's releasing habits and limiting ways of thinking that are holding you back. How do you know what your Higher Self wants, desires or even knows?  You learn to listen and see the signs of synchronicity and blessing that are saying—“Yup, you’re going the right way.”  You ask to learn and know the next steps, the best choice, the truth that is within and ready to be brought into being.  You are always on the lookout for the signs, the feelings, the gentle nudges that are helping you create a path within and without so that you are living the desires of your Higher Self. Why would I want to do that? So that you grow and learn.  That is what we came here to do.  To create and do on this physical plane.  To overcome past weaknesses, hurts, fears, beliefs and to help others do their work too. So, Boss Lady, are you using your magic to grow your business and your life? Are you checking in with your Higher Self to see if you’re in step and making the leaps to grow and use all your potential? OR Are you not? Are you just trying to survive, to get the basics done, to not rock the boat? How [...]

building your pride

Have you lost your pride?  Now I have you thinking of it one way...but what if I mean it a totally different way?  What if I was talking about your tribe, your peeps, your fam, your gal pals? How close are they lately?  How much do you support each other?  How much do you BUILD each other up?  And in what ways? Do you have each others' backs?  Would you go into the hunt with them?  Are they the kin that can hold space for you in the ickiest of times? Why am I talking about hunting, peeps and pride?  Have you noticed my BOSS Lady friend?  The lioness has been a companion of mine in my healing work and in my personal growth work for quite some time.  She is the ultimate protector, hunter, loyal, fierce, smart, nurturing matriarch.  She is the BOSS of the PRIDE (a group of lions).  I love to tap into that feeling, that image, that vibration when I need a boost of courage and strength to reach for more, to overcome fear and to feel the strength to keep going.  She rules the pride with a fierce yet loving strength. That's how I view all of you in this Pride.  This Pride full of woman bosses, mothers, creators and dreamers who are reaching, healing, growing and creating more for their life and business.  Women embodying this lioness.  Fierce, loyal, strong, loving, nurturing and courageous hunters. I hope (with all my heart) that I can inspire and support you to be that lioness.  To have power, passion and purpose in your life.  When you have these things--all the other stuff falls more easily into place.   You know the answers.  You know your boundaries.  You know the decision that is in alignment with you and where [...]